Once your surroundings are in order, how about turning attention to your health and wellbeing? We travel to a yoga festival and a health retreat, talk to healers and helpers, hear about the benefits of keeping active and meet people who find joy in giving. Read on and be inspired.

Growing cures

Growing cures

Dot Kettle and Georgia Richards' peony business arose from serendipity.

Digging deeper

Digging deeper

Ruatau Perez and Tracey Te Paa are harnessing the power of plants.

Giving back

Giving back

Four women are going to great lengths to help a young boy find his feet.

Taking time

Taking time

A yoga class at Wanderlust shows you don’t have to travel far to go on a journey.

Finding meaning

Finding meaning

Phil McCabe is committed to leading a wholesome lifestyle through meaningful work.

Keeping connected

Keeping connected

Rahman Saleh is raising the pulse of Waiheke Island.

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