Ocean inspiration: art and surfing 09 July 2025 Dunedin artist and surfer Simon Kaan reveals the pull of the ocean.
Marinekeeping: an underground aquarist 09 July 2025 Jenna van Ginkel provides a behind-the-scenes glimpse of her job as an aquarist at SEA LIFE Kelly Tarlton's.
Blue business: Moananui, Nelson 09 July 2025 Nelson-based Jodie Kuntzsch explains how an ocean-focused initiative is making waves.
Sail away: The Spirit of Adventure 09 July 2025 Spirit of Adventure CEO Bruce Pilbrow describes how 10 days at sea can change a life.
Sharing the bounty: The Kai Ika Project 09 July 2025 Chris Jupp shows how fish waste can become a valued feed with The Kai Ika Project in Wellington.
Fantasies fulfilled: mermaid diving 09 July 2025 Professional mermaid Sacha Williamson shares her underwater adventures in Tutukākā, Northland.
Protecting Tangaroa: indigenous coastal connections 09 July 2025 Ocean warrior and coastal kuia, Pauline Tangiora, explains the importance of protecting the sea.
Finding a hobby: Run club 09 July 2025 Run clubs are not only an excellent way of getting active, they're also very social.
Finding a hobby: Climbing 09 July 2025 Indoor climbing challenges the body and also the mind, with many physical and mental problems to solve.
Finding a hobby: Drumming 09 July 2025 Communal drumming is both a great stress relief and a fun social experience.
